Laughter yoga combines laughter exercises with yogic breathing, light stretching and meditation to bring about a relaxed and refreshed state of mind. 

Join Shelly for a fun session as we laugh the stress away.

Wear comfortable clothes, bring your sense of humor and an open mind!

Workshop request by demand.

Shelly Masson, of Birch Tree Leadership, is a strategic business partner, experiential facilitator, leadership coach and Laughter Yoga instructor.